CONSEILS ET ASTUCES (tout style de boxe)

Forum d'entraide ou l'objectif est de progresser ensemble en partageant nos humbles connaissances sur la boxe.

Infos sur le dernier message

Techniques de boxe

Entraide commune dans le but d'améliore ses enchainements, coups et autres techniques de boxe.

Sujets: 5 | Messages: 22

Exos pour la techniq...

Par Emma, Il y a 7 mois

Entrainements

Trouve ou propose des idées d'entrainement et exercice pour développer sa condition physique ou/et améliorer sa boxe.

Sujets: 11 | Messages: 33

Shadow boxing, avec ...

Par Emma, Il y a 7 mois

Alimentation

Tout ce qu'il faut savoir sur l'alimentation du boxeur (avant un combat, perte de poids…).

Sujets: 2 | Messages: 9

Comment perdre du po...

Par Mike, Il y a 1 an

Entraînement Sac de frappe et développement force de frappe

Bonjour à tous Je pratique la boxe anglaise depuis q...

Par Hugo_63, Il y a 3 mois
club boxe paris "de quartier"

Bonjour, je suis étudiante et je recherche un club d...

Par margo971, Il y a 5 mois
RE: Shadow boxing, avec ou sans poids ?

@terrance avec une déviation ?

Par Emma, Il y a 7 mois
RE: Exos pour la technique

Hello, Il y en a pleins ^^ Tu as de quoi avoir du...

Par Emma, Il y a 7 mois
Répondre à: Quel sac de frappe choisir

Hello @coraliev , Pour la boxe pieds-poings, je t...

Par Emma, Il y a 7 mois
RE: Prise de masse et boxe

Salut @kickboxer_deter , Tu es chaud toi avec tes pro...

Par Emma, Il y a 7 mois

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