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Misterludo69

(@misterludo69)

Bonjour,

ce matin, au parc, j'ai fait mes pompes sur les poings (deux premieres phallanges avant).. c'est dur mais l'impression que ca va "renforcer"...

Vrai ou pas?

du coup (DEUXIEME QUESTION) dans la continuité: bon ou pas shadow contre un mur ou une planche?

merci beaucoup

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Auteur du sujet Publié : 14/10/2021 9:07

Etiquettes du sujet

Emma

(@emma)

Hello @misterludo69,

J'ai entendu dire que ce n'était pas très bon le shadow contre un mur... après peut-être que @kyle aura des infos plus approfondies

RéponseCiter

Publié : 15/10/2021 9:28

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