Exos pour la technique

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Bagheera

(@bagheera)

Bonjour qu'est-ce que je pourrais faire comme exos pour m'entrainer dehors pour gagner en puissance, vitesse, endurance et reflexes etc ?

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Auteur du sujet Publié : 31/10/2021 1:25

Emma

(@emma)

Hello,

Il y en a pleins ^^

Tu as de quoi avoir du matériel ou tu feras tout en poids de corps ?

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Publié : 27/06/2022 9:44

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